The 7 day ration pack includes three meals per day and a variety that takes the thinking out of meal selection. Take a ration pack on a week-long trek or expedition or keep a ration pack in the cupboard at home for emergencies.

REMARKS: Expedition Foods meals have a long shelf life of up to 5 years.


2 x Scrambled Egg with Cheese & Caramelised Onion 

2 x Porridge with Strawberries 

2 x Granola with Raspberries 

1 x Hot Cereal with Mango 


1 x Asian Noodles with Chicken and Mixed Vegetables 

1 x Beef and Potato Hotpot 

1 x Beef Stroganoff with Rice 

1 x Chicken Tikka with Rice

1 x Chicken Rice with Vegetables

2 x Vegan Couscous with Cajun Spices and Vegetables

1 x Fish and Potato with Parsley Sauce 

1 x Macaroni and Cheese 

1 x Spaghetti Bolognese 

1 x Spaghetti Carbonara 

1 x Sweet and Sour Chicken with Rice 

1 x Thai Green Chicken Curry with Rice 

1 x Vegetable Tikka with Rice 

MEAL CHOICES: If you would like to change any of the meals below, please use the "Special Instructions" box when you are checking out, or drop us an email at info@expeditionfoods.com and we'll happily swap them over for you. 

SKU: B205