One Day Food Pack D (Fish) (Regular Serving)Expedition Foods
One Day Food Pack (Regular Serving)
Planning your food for an expedition will be key to your success. The best way to do this is to separate out your food by days. Each day you will need a good mix of freeze-dried meals and an energy bar. 1,450 calories per day is the bare bone minimum you will need, but make sure you have enough to fuel your body through the day and help you recover overnight, as calorie requirements differ by person.
Expedition Foods' One Day Food Pack lets you purchase all the food you need for one day on Expedition, and we will send it to you in a pre-packaged zip-lock bag ready to go for the day!
Recommended Quantities For One Day:
- 1 Morning Meal (Regular Serving)
- 1 Night Meal (Regular Serving)
- 1 Dessert
- 1 Energy Bar
Energy Bars and Gels are a great way to keep your body fuelled while out on Expedition. To avoid an upset stomach, be sure to test your bars and gels during training.
Remarks: We reserve the right to substitute the bars and gels outlined below with others of similar value.
1 x Porridge with Sultanas (450kcal)
1 x Fish and Potato in Parsley Sauce (450kcal)
1 x Custard with Mixed Berries (Dessert Range)
1 x Clif Bar Energy Bar