3-Day / 125km Nutrition Pack (1000kcal)Expedition Foods
To ensure you meet your calorie requirements, Expedition Foods has put together a nutrition pack containing all your needs for your 3 day/125km race.
- Day 1: Expedition Foods Breakfast / Lunch / Dinner/ Flapjack / 2 Energy Gels (approx. 3,490 kcal)
- Day 2: Expedition Foods Breakfast / Lunch / Dinner/ Flapjack / 2 Energy Gels (approx. 3,490 kcal)
- Day 3: Expedition Foods Breakfast / Energy Chews / 2 Energy Gels (approx. 1,420 kcal)
- Throughout each day: Nuun (approx. 150 kcal)
If you would like to change any of the meals shown below, email us.
3 x 1000kcal Breakfasts
1 x Porridge with Strawberries (1000kcal)
1 x Scrambled Egg with Cheese & Caramelised Onion (1000kcal)
1 x Granola with Raspberries (1000kcal)
4 x 1000kcal Lunch / Dinner
1 x Spaghetti Bolognese (1000kcal)
1 x Sweet and Sour Chicken with Rice (1000kcal)
1 x Chilli Con Carne with Rice (1000kcal)
1 x Asian Noodles with Chicken and Mixed Vegetables (1000kcal)
2 x CNP Professional Protein Flapjack
1 x Clif Bar Clif Shot Bloks
6 x GU Energy Gel
1 x Nuun Active Hydration Tablets (Tube of 10 Tablets)
Remarks: We reserve the right to substitute the items outlined with others of similar value.
Approximate total weight: 2.2 kg