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A magical outdoor breakfast -- Scrambled Eggs with Cheese & Caramelised Onions.  This dish tops the savoury breakfast checklist with exquisite scrambled eggs mixed with cheddar cheese and caramelised red onions. This can be eaten any time of day as an All Day Breakfast, and is a must-take meal when camping or going on extended hikes across Nepal or the Isle of Skye.  Add hot water, stir and wait five minutes, you won't be disappointed. 

  • Emergency Rations; Food for Outdoor Activities 
  • Long shelf life of up to 5 years  
  • Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
  • Highest calorie-to-weight ratio  
  450kcal 800kcal 1000kcal
Dry weight 87g 160g 192g
Gross weight (incl pouch) 102g 180g 212g
Prepared meal weight 242g 500g 562g
Water required 140ml 320ml 350ml


INGREDIENTS: Scrambled Egg (32%) (Pasteurized Whole Egg, Sunflower Oil,
Skimmed Milk Powder, Lemon Juice, Salt, White Pepper), Cheddar Cheese
(43%) (Milk, Salt, Vegetarian Rennet, Starter Culture), Caramelised Red Onion (25%) (Red Onion (85%), Demerara Sugar, Olive Oil, Salt, Orange Juice).


The Expedition Foods meals labelled 'gluten free' contain 20 parts per million (ppm) or less of gluten and are suitable for coeliacs. We have audited procedures in place in order to minimise any risk of cross contamination.  However, please note, our production facility is not a gluten-free site.

PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.

The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

SHELF LIFE: Up to 5 years

SKU: 004-5016


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