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Eating nutritious meals when you're on expedition is often paramount to a successful journey. The higher protein levels in our Protein-Focused Ration Pack can aid your recovery and help to reduce muscle soreness. These are our meals with the highest protein content, put together in a ration pack so you can rest assured that your meals are supporting your body's recovery. 

Pack Information

450kcal (Single Serving) 800kcal (High Energy Serving)  1000kcal (Double Serving)

Breakfast
1 x Scrambled Egg with Cheese & Caramelised Onion

450 800 1000

Lunch
1 x Chicken Rice with Vegetables

450 800 1000

Dinner
1 x Chicken, Parmesan and Basil Risotto

450 800 1000
TOTAL KCAL* 1350 2400 3000
TOTAL PROTEIN* 80.1g 142.2g 177.7g
Approx Weight* 0.39kg / 0.85lbs 0.6kg / 1.32lbs 0.66kg / 1.45lbs

* Approximate

MEAL CHOICES: If you would like to change any of the meals, please use the "Special Instructions" box when you are checking out, or drop us an email at info@expeditionfoods.com and we'll happily swap them over for you.

Note: Changing the meals may change the total weight of the ration pack. 

Note: There may be an additional cost depending on the meal(s) you select. We will advise before shipping.

REMARKS: We reserve the right to substitute the items outlined with others of similar value. 

Expedition Foods meals have a long shelf life of up to 5 years.

SKU: B152



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