The 7 Day Gluten Free Ration Pack includes three meals plus a dessert per day, with a variety that takes the thinking out of meal selection.


7 x Scrambled Egg with Cheese & Caramelised Onion


1 x Sweet and Sour Chicken with Rice

2 x Chicken Korma with Rice

1 x Chicken Rice with Vegetables

2 x Beef and Potato Hotpot

2 x Chilli Con Carne with Rice

2 x Chicken Tikka with Rice

1 x Fish and Potato with Parsley Sauce

1 x Thai Green Chicken Curry with Rice

2 x Vegetable Tikka with Rice


3 x Rice Pudding with Cinnamon

2 x Custard with Apple

2 x Custard with Mixed Berries

Pack Information

  450kcal (Single Serving) 800kcal (High Energy Serving) 1000kcal (Double Serving)
Breakfast (kcal) 3150 5600 7000
Lunch (kcal) 3150 5600 7000
Dinner (kcal) 3150 5600 7000
Dessert (kcal) 3150 3150 3150
TOTAL KCAL* 12600 19950 24150
Approx Weight* 3.64kg / 8.02lbs 5.11kg / 11.26lbs 5.53kg / 12.19lbs

* Approximate

MEAL CHOICES - If you would like to change any of the meals, please use the Special Instructions box when you are checking out, or drop us an email at info@expeditionfoods.com and we'll happily swap them over for you. 

REMARKS - We reserve the right to substitute the items outlined with others of similar value. 

Expedition Foods meals have a long shelf life of up to 5 years.

SKU B137

Our meals are gluten free (they contain 20 parts per million (ppm) or less of gluten) and are suitable for coeliacs. We have audited procedures in place in order to minimise any risk of cross contamination.  However, please note, our production facility is not a gluten-free site.