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One of the most loved Expedition Foods meals, Fish and Potato with Parsley Sauce makes a delicious dish for both fish lovers and non-fish lovers. Made with white fish, the dish is creamy potatoes with just the perfect blend of ingredients. A soothing meal whether you are ice fishing in Siberia or battling a sand storm in Morocco, made to be enjoyed and to replenish those lost calories. Add hot water, stir, let sit for five minutes and voila, you have an unbelievable meal. 

  • Emergency Rations; Food for Outdoor Activities 
  • Long shelf life of up to 5 years  
  • Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
  • Highest calorie-to-weight ratio  
  450kcal 800kcal 1000kcal
Dry weight 80g 143g 178g
Gross weight (incl pouch) 95g 163g 198g
Prepared meal weight 235g 463g 548g
Water required 140ml 300ml 350ml

INGREDIENTS: Diced Potatoes (29%), Whole Milk, Diced Onions, Hoki (14%)
(Macruronus novaezelandiae) (Fish), Single Cream (Milk), Rapeseed Oil, Sweetcorn, Sugar, Cornflour, Chopped Parsley.


The Expedition Foods meals labelled 'gluten free' contain 20 parts per million (ppm) or less of gluten and are suitable for coeliacs. We have audited procedures in place in order to minimise any risk of cross contamination.  However, please note, our production facility is not a gluten-free site.

PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.

The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

SHELF LIFE: Up to 5 years

SKU: 004-5008

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