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The 3 Day Ration Pack includes three meals plus a dessert per day, with a variety that takes the thinking out of meal selection.


1 x Granola with Raspberries

1 x Porridge with Strawberries

1 x Hot Cereal with Mango

Lunch, Dinner

1 x Spaghetti Bolognese

1 x Sweet and Sour Chicken with Rice

1 x Chicken Korma with Rice

1 x Spaghetti Carbonara

1 x Beef and Potato Hotpot

1 x Chilli Con Carne with Rice


1 x Rice Pudding with Cinnamon

1 x Custard with Mixed Berries

1 x Chocolate Chip Biscuit Pudding

Pack Information

  450kcal (Single Serving) 800kcal (High Energy Serving) 1000kcal (Double Serving)
Breakfast (kcal) 1350 2400 3000
Lunch (kcal) 1350 2400 3000
Dinner (kcal) 1350 2400 3000
Dessert (kcal) 1350 1350 1350
TOTAL KCAL* 5400 8550 10350
Approx Weight* 1.56kg / 3.43lbs 2.19kg / 4.82lbs 2.37kg / 5.22lbs

* Approximate

MEAL CHOICES: If you would like to change any of the meals, please use the "Special Instructions" box when you are checking out, or drop us an email at info@expeditionfoods.com and we'll happily swap them over for you. There may be an additional cost depending on the meal(s) you select. We will advise before shipping.

REMARKS: We reserve the right to substitute the items outlined with others of similar value. 

Expedition Foods meals have a long shelf life of up to 5 years.

SKU: B117

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