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Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

  • PERFORM BETTER with fast-absorbing energy from complex & simple carbs
  • ENJOY THE JOURNEY with flavors that always hit the mark
  • RECOVER FASTER with BCAAs for your muscles

    This product is made with all vegan ingredients.

    All GU Energy Gels are gluten free and kosher.

    Eat one Energy Gel every 30-45 minutes while exercising.

    Weight: 32 g

    SKU: 004-2025

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