One Day Food Pack A: Multi-Day Stage Race - VegetarianExpedition Foods
Expedition Foods' One Day Food Pack: Multi-Day Stage Race lets you purchase all the food you need for one race day, and we'll send it to you in a pre-packaged bag ready to go for the race!
Planning your food for a multi-day stage race will be key to your success. The best way to do this is to separate out your food by days. Each day you will need a good mix of freeze-dried meals, energy bars and gels. 1900 calories per day is the bare bone minimum you will need, but make sure you have enough to fuel your body through the day and help you recover overnight, as calorie requirements differ by person.
When selecting items for your One Day Food pack, please keep in mind:
- We recommend using freeze-dried meals as your main food source for multi-day races. The meals may be made with hot or cold water, but hot water is preferred.
- Energy Bars and Gels are a great way to keep you body fuelled while out on the course.
Remark: We reserve the right to substitute the bars and gels outlined below with others of similar value.
3 x GU Energy Gels
|Morning Meal (kcal)||450||
|Night Meal (kcal)||450||800||1000|
|3 x Clif Bar Energy Bars (kcal)||780||780||780|
|3 x GU Energy Gels (kcal)||300||300||300|
|Approx Weight (g)*||500||660||750|
MEAL CHOICES: If you would like to change any of the meals, please use the "Special Instructions" box when you are checking out, or drop us an email at email@example.com and we'll happily swap them over for you.