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Stories

Sea, Sand & Summit Challenge

Sea, Sand & Summit Challenge

October 31, 2022

The Khumbu icefall was also pretty scary, it is a moving glacier. Also I almost fell onto the remains of a past mountaineer on the summit ridge when I slipped. This again made me realise the risk involved in the task I was undertaking with thousands of feet drops on either side.

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Emily Hikes - PCT Thru-Hiker

Emily Hikes - PCT Thru-Hiker

October 27, 2022

Expedition Foods (EF): It was great to see you complete your thru-hike of the PCT. How would you summarise your adventure? 

Emily Hayes (EH): Physically and mentally challenging yet rewarding from the stunningly beautiful scenery and also the sense of achievement. The trail was a lot more social than the wilderness experience I had expected.

EF: How long were you hiking? 

EH: 5 months and 9 days including rest days.

PCT-Selfie

EF: What made you decide to do the PCT?

EH: 10 years ago I watched the film "Wild" and fell in love with the scenery and adventure but it wasn't until the covid lockdown that I committed to preparing myself and making concrete plans to thru-hike the entire PCT. I found I was spending a lot more time outside and walking so the idea to hike the PCT kept coming back to me as I was exploring my local countryside during the lockdowns.

EF: We talked to you when you were training - how much preparation did you do?

EH: I spent a lot of time on research and planning of equipment, hours sat at my laptop and asking other people lots of questions. Every time I purchased a new piece of gear I would go out and test it, that might have been in the garden or further afield in Scotland. I tried quite hard to put myself and my gear under difficult conditions such as rain and snow to check how my gear and I held up in the worst case scenario. I found these mini trips a lot of fun! I also became a more serious long distance runner to improve my general fitness and toughen up my feet and joints.

snow-on-the-pct

EF: What was the most challenging aspect of it?

EH: Strangely, being around so many people everyday! The trail is hugely social and most people end up hiking in at least 1 group for some of the journey. I've always hiked alone so it was a little different for me to adapt to the group mentality. 

Social aspects aside, the terrain and mileage was physically challenging. There were a few weeks of dramatic elevation change everyday that left me feeling exhausted and generally achy.

EF: What was your biggest mileage day and your shortest mileage day

EH: I walked 47 miles in a 24 hour period due to a storm that rolled in one night it was no longer safe to camp where we had pitched our tents so we had to keep walking into the night.

I've also walked just 3 miles out of Mammoth Lakes on a very lazy day.

EF: Where did you sleep?

EH: Mainly in my 1 person tent, often I cowboy camped under the stars and when in town I would share Airbnbs, hotels and motels with other hikers. I also stayed with a few Trail Angels' homes which was a great experience.

cowboy-camping

EF: What kit did you take? Did you have to change kit part way through the hike?

EH: My big 3 are: Osprey 36L Kyte backpack, Tarptent Notchli tent, Sea to Summit Flame 3 women's sleeping bag. I chose all of these carefully based on weight and performance. I switched my sleeping bag out for the lighter Flame 1 for a month when it got really hot which was worthwhile to save the weight. 

I slept on a closed cell foam pad from Nemo which worked really well for insulation and I didn't have to deal with any punctured inflatable pads. 

I wore a merino sun hoody and running shorts most days and carried silk sleeping layers and a town dress for laundry days, I didn't change my clothes much as my down jacket kept me warm when it got cooler. The heaviest part of my kit was my technology! I took a heavy camera and lenses which I ended up forwarding in the mail for a section to save the weight.

EF: What did you eat?

EH: Lots of Expedition Foods freeze dried meals! I tried lots of different freeze dried and dehydrated meals while I was in the states but nothing out there is as high calorie or tasty as Expedition Foods. 

tent-pitch-camp-food

EF: What's next for you, do you have another adventure planned?

EH: I've just finished walking the South Downs Way in 3 days which was a bigger challenge than I thought it would be so for now I'm resting and recovering before going back to work. I've got a few plans in my mind for my next adventure but I'll keep them under wraps for now.

EF: What advice would you give to aspiring thru-hikers?

EH: Get out there and start hiking, no matter how small or grand your route is, every step in the journey is fun. Using phone apps like outdooractive or Hiker for maps and navigation will give you some inspiration on local routes you may never have heard about.

Canada-Mexico-PCT

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MBUK and Haze Outdoors - Bikepacking

MBUK and Haze Outdoors - Bikepacking

October 11, 2022

 "How off-grid can you go on a bikepacking trip? Chris pedals onto Dartmoor accompanied by bushcraft expert Haze Outdoors to find out"

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Antarctic Fire Angels - Ski Unsupported to the South Pole

Antarctic Fire Angels - Ski Unsupported to the South Pole

October 05, 2022

We will have to consume around 5-6000 calories daily to support our efforts which will involve a porridge breakfast, calorific drinks such as hot chocolate and recovery drinks, snacks such as cheese and chocolate through the day, and then freeze dried dinners in the evening - my favourite is the Expedition Foods Thai Green Chicken Curry - yummy! We're trying to keep the weight of our food to 1kg a day - so each Angel will have around 60kg in food alone to begin with!

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Matthias Ekman - A Solo Traverse of the Himalayan High Route

Matthias Ekman - A Solo Traverse of the Himalayan High Route

October 05, 2022

The traverse is extremely diverse, you walk through deep snow and cross glaciers, but also bushwhack through dense forest areas and finally cross a completely dry, dessert-like plateau before reaching the Tibetan border.

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Rob Ripley - Packing for the Atacama Crossing (Chile)

Rob Ripley - Packing for the Atacama Crossing (Chile)

September 20, 2022

Meet Dr. Rob Ripley. 

Rob is proof that anything is possible... An ER doctor from Oregan (Bend) who has been part of RacingThePlanet since 2011 on the medical team. Rob has fought the battle against cancer and won; this prompted him to challenge himself with taking part in a desert race himself.

Rob won the Namib Race 2021 and is currently taking part in the Atacama Crossing in Chile. He has written some excellent blog posts about his adventures in the desert:

Atacama Crossing Ultramarathon Gear List

"It all starts with the mandatory equipment list!  I’ve checked it twice!  And checked off each item as it gets packed.  There are still a few things missing.  But, hopefully, I have a handle on these."


 Ultramarathon meals


"I will be bringing Expedition Foods freeze-dried meals.  Mostly because they come in convenient 1000 calorie bags that weigh about 200 grams apiece.  Which makes it easy to count calories and to calculate food density (at 5 calories per gram, Expedition Foods has a better energy to weight ratio than most freeze-dried foods).  And, in my opinion, they taste as good as freeze-dried food gets."


RacingThePlanet Namib - Rob Ripley

See Rob's full blog posts on the RacingThePlanet website, here.

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Camping, Hiking, Paddling - The Pack Wrath Trail

Camping, Hiking, Paddling - The Pack Wrath Trail

September 01, 2022

...after much scheming, the plan was hatched: a route up the West Coast of Scotland, from Fort William (or close) to Cape Wrath, journeying over both land and water. A sort of semi-aquatic Cape Wrath Trail – the Pack Wrath Trail.

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The Way: A New Beginning - Dog Sledding with Fra Indi

The Way: A New Beginning - Dog Sledding with Fra Indi

July 22, 2022

The Way changed me, my dogs, and our relationship. The Way clearly marks a new beginning, a new phase of my life. It changed my perception of the interconnections between the living and non-living which exist in our world, eliciting the radical idea of a sovereign nature with laws that are clear, and straightforward. 

The Way turned out nothing like I had planned: after two days, the pulk became so damaged it could no longer be used, so the load had to be reorganised solely on the sled. The weather conditions and these unforeseen circumstances meant that I would have to adjust my plans and start all over again, calling deeply on my strength to adapt and be flexible. I learnt that Nature asks but one thing of us: the ability to adapt. 

I can’t help but think of the local people who were there for my dogs and me when we had to go back and start again. They offered us a place to stay giving me the chance to repair the equipment and reorganize the expedition. The Way gave me the opportunity to meet these supportive and altruistic people.

They were curiously attracted to my dogs come from afar: six pairs of eyes and ears intrigued by every detail of a land so different from their own, six noses to the wind, six hearts eagerly waiting to go and travel to boundless horizons. The locals were quiet and watchful, their daily activities closely attuned to the weather and light conditions. No hurry, no demands. Sometimes they approached me saying “It’s cold today”, “It’s going to be tough out there”, and “You may need this, I can lend it to you” as a reindeer skin was gently placed on top of my sled.

The immense white extends as far as the eye can see. The wind is a constant presence in these lands; it is right at home here. The Northern Lights are so intense that they can touch even the most indifferent soul. Waves of light that move in the night sky with a rhythm that is inexplicable to the human eye. It’s the spirit of the Earth manifesting through a silent and unpredictable dance on clear, Arctic nights.

The Way transformed me. The ability to change and being flexible are the basic principles of adaptation. 

My dogs and I experienced the Arctic in all its harshness: strong winds, blizzards, heavy snow, and ice characterised the expedition. We had only one sunny day: how amazing the sunshine is, so uplifting! Adi, Tayen, Tulku, Dolly, Indi and Ciuk have been my eyes, ears, legs and mind when the visibility was so poor I couldn’t see where to go. I relied on them in the most difficult situation, when we were in the middle of the storm and had to reach campsite. Adi deserves special thanks: the little one, disrespected by the dog breed and racing experts because of his small size. Despite his size, he took over in this difficult situation and led the team safely to the campsite. He is a “thinking” dog with a big heart.

The Way was the experience of spending the night outside incapable of pitching the tent, with the dogs completely covered by the snow, coping with the blizzard: fifteen hours in the sleeping bag, forcing myself to stay awake to move my hands and feet so they wouldn’t freeze. In my mind, I can see the emergency cabin where we arrived the following day. I felt so much relieved to be there, where I could start a fire to dry the equipment and, so much pride in Adi leading the team and getting us through the continuing storm safely yet again.

At the end of each day in the tent, feeling tired and satisfied, I showered my brave friends with pats and praise because I realized the Arctic was a tough test for them, too.

I couldn’t have asked more of them: they guided me towards what I started calling “our dream to the end of the Earth”.

Crossing frozen lakes, valleys and white expanses, I saw the Sami’s tents and wooden huts (uninhabited in the cold season) and I clearly perceived how nature there marks and decides the rhythm of the life of all living beings, from animals to humans. Everything there owes its life to that harsh place. The natural environment is above and beyond any profit or interest. I believe that not only have I travelled through this part of the Arctic, but I have actually seen it, touched it, experienced it.

Solitude became constant, sometimes joyful, sometimes oppressive, as we traversed passes, crossed over plains and passed by forests of small birch trees under the discreet gaze of birds and moose. The feeling of being the only human presence within tens of kilometres was often very lonely: I would have given anything to hear a familiar voice. I was so happy to meet, talk and drink a cup of tea with two travellers, one day. The misfortune (or the fortune that allowed me to totally immerse myself in that place) didn’t even spare my technological accessories: the satellite phone stopped working quite early on…perhaps a sign that civilization and its vices lose their grip out there.

A few friends of mine, who had been in the North before, warned me, “It’s a place that changes you”. The Way did change me as a human, as an explorer, as a soul searching for answers, as an observer of the world. This experience taught me the importance of recognizing what is truly essential, letting go of the superfluous. The Way has been the most genuine metaphor for life that I have ever experienced.

The Way is a new beginning. The Way: where Civilization ends, Freedom begins

 

Fra Indi - 

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On Top of The World - Summiting Everest

On Top of The World - Summiting Everest

July 22, 2022

There were times it was so windy I thought the tent was going to blow us off the mountain, the avalanches were sometimes so close we felt a dusting. Climbing through the icefall alone on the first rotation was pretty scary but I just stayed focused...

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Help For Ukraine

Help For Ukraine

April 15, 2022

At Expedition Foods, we've been watching as news has come in about the terrible and tragic events happening in Ukraine. We have seen images of the people of Ukraine fleeing their country which is being bombed daily. 

We wanted to let you know what we've been doing to help Ukraine and Ukrainian people. 

Humber Rescue

Humber Rescue is an independent charity who provide a fast response rescue boat on the Humber Estuary-based near the Humber Bridge on the Hessle Foreshore.
 
They set up Hull to Ukraine: "On the back of Humber Rescue we are an extended group of volunteers helping collect aid to send to the Ukrainian border to help those fleeing conflict."
Expedition Foods is a British company, based in Hull, and as such we were glad to be able to donate meals to a local organisation to help the Ukrainian people.
 
As of the 20th March Hull to Ukraine had raised £7209 and had sent 7 van loads of donations to Poland and Ukraine. The vans contained clothes, medical equipment, toiletries and 500 Expedition Foods meals.
 
You can follow Hull to Ukraine's progress on their Facebook page, here. 

RacingThePlanet

We also teamed up with RacingThePlanet to arrange a fundraiser. Around £8000 was raised and sent to RacingThePlanet Alumnus and 4 Deserts Grand Slammer Daniel Lewczuk, who agreed to facilitate the help in Poland.

Daniel was on the ground in Poland, had already been working non-stop to help the refugees, and could direct the funds to help the people of Ukraine as needed. 

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Adventuring in My 80s

Adventuring in My 80s

March 11, 2022

The outdoors has always been important alongside travel and exploring solo. Transport was an issue post-war, but I rebuilt motorcycles to get around from the Peak District, the Pennines, the Lakes and eventually Scotland and the isles. With no funds I used hostels, rough camps and anything that was free...

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The Unclimbed Peaks of Tian-Shan - Kyrgyztan

The Unclimbed Peaks of Tian-Shan - Kyrgyztan

December 29, 2021

There were only two things I knew about Kyrgyzstan before signing up for this expedition. One, I couldn’t spell it, and two, it was hard to find on the map.

After several months of squinting at pixelated mountain ranges we identified several unclimbed peaks in the Tian-Shan Mountains that offered potential for an exploratory expedition. The Kuiluu valley and East Bordlu glacier lay unexplored and would be the team’s primary objectives. We hoped to climb these in a light and fast alpine style with minimum support.

Already delayed by a year, the team agreed to proceed with planning the expedition, despite the overwhelming uncertainty the trip would go ahead.

Finally, after 18 months of planning we made it to basecamp in August this year.

After establishing camp and advanced basecamp, the team slowly began to ferry equipment up the mountain, acclimatise and conduct further probing missions into the surrounding valleys for access points to our objectives.

After several days of reccying the glacier, we identified two potential lines to our summits and prepared to climb the next day.

It was snowing the next morning and big heavy flakes settled on the team as we ate by headlamp.

We had no reliable weather reports for climbing. It was a matter of sticking your head out of the tent and eyeing the sky. Another team had warned us the weather often deteriorated in late afternoon and not to rely on weather reports. 

We set off and blearily trudged up the steep moraine by the glacier before reaching a saddle to gear up.

We were to climb in two teams. Each team had packed light and brought only a small PD rack and 60m rope between them. This was an exploratory climb and we didn’t expect anything serious.

We took to the snow and slowly wound our way up a steep incline to gain the ridge at 4357m. The team were in good spirits and climbed well. The excitement was palpable, and with every new ridge crest we ascended, our expedition leader Tom was hassled to confirm if we had bagged our objective.

After five hours of climbing we finally reached our virgin summit at 4788m. It felt cool to stand in a spot where no one else had been before. After much handshaking and picture posing we retraced our steps along the ridge before descending an adjacent glacier to ABC.

The new peak was graded PD+ and named Pik Perseverance in honour of all the trouble we had suffered getting to Kyrgyzstan.

That night the air was filled with the hiss of gas canisters as we prepared dinner. The dehydrated meals were easy to prepare; just pour boiling water into the bag and stir well before leaving for 5 minutes.

Most of the team had brought 800 calorie meals, but I found myself eating two 1000 kcal meals a day. The Beef & Potato Hotpot was a team favourite and each member wished they had brought more of the Custard with Apple for pudding.

My climbing partner, Sam and I debated what gear to take the next day. It was another exploratory climb, we did not intend to spend the night. We packed lightly taking a small set of cams, some nuts and ice screws (climbing equipment) in addition to our own personal gear. The route would hopefully top out on the ridge we had climbed that day.

The next morning we set off up the glacier and after a two hour scramble reached our first pitch. Roped up, we made our way up a beautiful patch of ice and the team were stoked believing this to be a precursor for the route. I stuck some gear in and brought Sam up before leading along a narrow ridge to a steep vertical section.

It turns out that was the best part of the climb. We soloed the rest of the route over extremely loose ground. The rock was chossy, and one of the team quipped that if you found a handhold you didn’t like, you could just pick it up and throw it over your shoulder before choosing another.

We topped out on our ridge as hoped, took a few snaps and ate lunch. The views were fantastic. Snow capped mountains surrounded us. Dark clouds gathered on the horizon and a cold wind began to blow forcing us to quickly descend tired and hungry, but happy the primary objectives of the expedition had been met.

We graded the route AD+ and named it ‘The Argen Spur’ after a local horseman we had met.

Unfortunately, our planned number of climbing days had to be reduced from twelve to two forcing us to retire early and return to the capital Bishkek.

In all, it was a successful expedition. A new peak was climbed, and two new lines established. But there was so, so much left undone. I still pull out the maps we made and look at the objectives we missed.

In moments of consolation, I think of the advice an old friend gave me before heading out on the trip.

“Go for an adventure, any climbing is a bonus.”

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