3-Day / 125km Nutrition PackExpedition Foods
To ensure you meet your calorie requirements, Expedition Foods has put together a nutrition pack containing all your needs for your 3 day/125km race.
- Day 1: Expedition Foods Breakfast / Lunch / Dinner/ Flapjack / 2 Energy Gels
- Day 2: Expedition Foods Breakfast / Lunch / Dinner/ Flapjack / 2 Energy Gels
- Day 3: Expedition Foods Breakfast / Energy Chews / 2 Energy Gels
- Throughout each day: Nuun
REMARKS: We reserve the right to substitute the items outlined with others of similar value.
3 x Breakfasts
4 x Lunch / Dinner
6 x GU Energy Gel
450kcal (Single Serving)
800kcal (High Energy Serving)
1000kcal (Double Serving)
|3 x Breakfast (kcal)||1350||
|4 x Lunch / Dinner (kcal)||1800||3200||4000|
|2 x CNP Professional Protein Flapjack (kcal)||528
|1 x Clif Bar Clif Shot Bloks (kcal)
|6 x GU Energy Gels (kcal)||600||600||600|
|1 x Nuun Sport Hydration Tablets (Tube of 10 Tablets) (kcal)||150||150||150|
|Approx Weight*||1.37kg / 3.02lbs||1.86kg / 4.1lbs||2.00kg / 4.4lbs|
MEAL CHOICES: If you would like to change any of the meals, please use the "Special Instructions" box when you are checking out, or drop us an email at email@example.com and we'll happily swap them over for you.